Invisalign Tips

What Foods Do I Need to Avoid During My Invisalign Treatment?

If you’re like most people, when you think of dental care, you think only of teeth. But that’s not the only part of your mouth that needs attention! Invisalign is a popular treatment for correcting teeth alignment nowadays. 

But what about the types of food? Are there foods to avoid with Invisalign treatment in the works? 

The answer is yes – but it’s not as drastic as you may think. Read on to know more about foods that are best avoided while undergoing Invisalign Treatment in Royal Oak.

What Foods To Avoid With Invisalign?

It is important to know what foods to avoid with Invisalign treatment. Some common foods that patients report difficulties chewing and swallowing, such as crunchy vegetables, hard candy, nuts, and ice cream. These often cause discomfort and impede the alignment process. Here are a few other foods to avoid during your treatment:

#1 – Chips and pretzels

Chips and pretzels are popular crunchy snacks that many people enjoy. However, these foods can be difficult to chew and may cause discomfort during Invisalign Treatment. When chewing chips or pretzels, the food breaks down into small pieces that can become caught between teeth. 

This can cause the teeth to move more than they are supposed to, which may cause further discomfort and problems with your Invisalign Treatment. Instead of chips and pretzels, try some of the other less crunchy snacks that are available at your dentist’s office or grocery store. 

These snacks will be easier to chew and less likely to cause problems with your Invisalign.

#2 – Chewing Gum

There are a few reasons why you should avoid sticky foods like chewing gum during Invisalign treatment. First, they can create problems with your alignment. Chewing gum can push your teeth apart and change the way your teeth line up. 

This can lead to increased wear on your teeth and jawbone and may even require additional dental work down the road. Second, chewing gum can also contain sugar and another food residue which can cause dental plaque and bacteria build-up. 

This is particularly problematic if you have braces because it can lead to decay and other dental problems. Finally, food stuck in your braces can make them difficult to clean and keep in good condition. 

#3 – Candy Bars

When considering hard foods to avoid with Invisalign treatment, it is important to think about the long-term effects that these types of foods can have on your teeth. Hard foods like candy bars can cause tooth decay and other dental problems, and they can also be difficult to digest. 

Therefore, it is important to avoid these types of foods while undergoing Invisalign treatment. Some people choose to avoid all hard foods during their treatment. While others choose to limit themselves to certain types of hard foods. 

#4 – Popcorn

Popcorn is a delicious snack that can be enjoyed by anyone but could potentially cause problems during Invisalign treatment. The kernels in popcorn are very hard, which can cause discomfort if they get stuck in your teeth. 

If this happens, it can cause toothaches and even pain during treatment. Additionally, popping popcorn can also dislodge any dental work that’s been done and cause it to move.

#5 – Tea or Brewed Coffee

Coffee and tea may stain your teeth and turn them yellowish. While these drinks are not guaranteed to cause tooth staining, they are known to be associated with it. If you are undergoing Invisalign treatment, you should avoid drinking coffee and tea for two main reasons: 

First, these drinks can discolor your teeth, and second, they can add unwanted fluoride to your smile. Coffee is especially problematic because it contains high levels of acids that can erode tooth enamel. 

Tea, on the other hand, contains fluoride which can lead to the yellowing of teeth. Both substances can also cause oral cancer if consumed in large quantities over a long period of time. 

By following these simple guidelines, you can help keep your teeth looking their best during Invisalign treatment while avoiding potential dental problems.

Foods To Avoid With Invisalign

What Are the Risks of Eating Bad Foods While Having Invisalign?

There are a few risks that come with eating bad foods while having Invisalign treatment, some of which are more serious than others. For instance, eating bad food can lead to poor oral hygiene and an increase in plaque. Both can cause problems with your Invisalign treatment. 

Additionally, eating bad foods can also lead to tooth decay and other dental issues down the road. It’s important to make sure you’re aware of the risks associated with eating bad foods while undergoing Invisalign treatment. So, you can make informed decisions about what to eat and how to eat it.

How Long Will It Take to Remove the Invisalign?

If you are considering Invisalign for cosmetic dentistry, it is important that you understand the process and what to expect. The average removal time is around six to 24 months but can vary depending on the patient’s teeth and alignment. It is important to follow your doctor’s instructions carefully and never try to remove your aligners yourself.


If you are currently undergoing Invisalign treatment, it is important to know which foods should be avoided to avoid any complications. Foods that should be avoided during this time include hard and chewy textures (soda, crunchy items like chips and nuts) and acidic foods (fruit juices, caffeine, etc.). 

You must also avoid or at least cut down on sugar-containing items (drinks, candy). By avoiding these types of foods, you can help to ensure a smooth treatment experience and avoid any potential problems down the road.

Schedule Your Consultation With Petrous Orthodontics Today!

Maintaining oral health is essential during your treatment with Invisalign. Proper brushing and flossing habits will help to remove any build-up of plaque and bacteria. The two can lead to tooth decay and other dental problems. 

It is also important to schedule regular check-ups with a dentist to ensure that your Invisalign treatment is going as planned. Also, this is to make sure that your teeth are progressing along the desired path. 

Contact Petrous Orthodontics today to schedule a consultation, so you can maintain your beautiful smile while undergoing Invisalign treatment!